If you wish to prevent the drying out of your skin or simply to revitalize it and make it more supple and glowing, you need to know not only the right skincare products to use but also the important vitamins you need for dry skin prevention.
Vitamin A - Always remember that having vitamin A is necessary to give your skin a healthy, glowing appearance. When there's an absence of Vitamin A in your body, you are prone to developing dry skin.
Vitamin Health
Vitamin B - Fair people are especially in need of vitamins for dry skin prevention and one such vitamin that they're usually lacking is Vitamin B. Vitamin B has similar benefits to Vitamin A.
Vitamin C - Popularly known as ascorbic acid, Vitamin C has been proven to help rejuvenate the skin, making it look younger and more lustrous.
Vitamin D - Color and appearance, in general, is the main focus of Vitamin D. Be careful when applying any cream or skincare product that contains Vitamin D because too much of it can be quite dangerous for your skin.
Vitamin E - Another antioxidant vitamin, Vitamin E has been proven effective in preventing skin damage. This vitamin is ideal if your dry skin is caused by something else other than the lack of moisture.
Other Health Tips for Dry Skin Prevention
Eat a lot of yellow and orange vegetables that have a particularly high content of beta carotene, which consequently contains Vitamin A. Drink lots and lots of water. Just ask any dermatologist; he'll tell you that drinking water is good for your skin. Avoid excessive intake of alcohol and caffeine; they dry out the skin and rob it of important minerals.
Black Friday Designs for Health - Vitamin D Complex - 60 2011 Deals
Nov 19, 2011 14:21:03
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Black Friday Designs for Health - Vitamin D Complex - 60 Feature
- immune support/ fighting infection in adults and children
- osteoporosis support and prevention
- health and maintenance of skin, hair and nails
Black Friday Designs for Health - Vitamin D Complex - 60 Overview
Vitamin D Complex features 2000 IUs of vitamin D, along with efficacious amounts of the other fat-soluble vitamins, A, E (tocopherols and tocotrienols), and K (K1 and K2). While there are a myriad of beneficial health attributes associated with vitamin D, it should be recognized just how important it is to keep it in balance with these other vitamins. New research is emerging on the intricate interrelationships between them which should make one think twice about dosing any of these supraphysiologically without the others.SAVE NOW on Black Friday offers below!
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